Do fruit infuser water bottles work? A water bottle with an infuser can boost the flavor of your water, making the taste more appealing and increasing overall fluid intake, keeping you well hydrated. “Infusing water with fruit, veggies, and herbs can improve the taste and flavor of your water, so you’ll be more inclined to sip.
How long can you leave fruit in infuser water bottle? Fruit, like any fresh food, will start to spoil quicker when left unrefrigerated. Refill your infused drink with additional water as you drink it to maintain good flavor. Keep fruit in your infused waters for up to 24 hours. After that, strain out the fruit and keep the infused water refrigerated for up to two days.
Is drinking fruit infused water good for you? Drinking plenty of water is good for every cell in our body. Adding fruit infused water made with fresh fruits, vegetables and herbs to your daily wellness plan can help boost your immune system, increases energy, aid with digestion, promote weight loss and more.
What fruit can I put in my water bottle? Best Fruits & Herbs to Use
You can infuse water with any fresh fruits, but some release more flavour than others. Citrus fruits, such as lemon, lime, and orange, as well as summer berries, are extra refreshing. Mint and basil keep the water fresh, and, although it’s not a fruit, cucumber offers a very light flavour.