Does lemon water detox your body? Your body already detoxes without the added “help” of lemon water. It breaks down toxins or excess nutrients in the liver and eliminates those molecules via the kidneys and out into the toilet in your urine. There is no evidence vitamin C helps this. So any claims lemon water detoxes you are untrue.
What happens when you drink lemon water for 7 days? It is proven that warm lemon water in the morning can kick-start your digestive system. That means that any food that comes after the lemony drink will be digested easier, and the nutrients from it will be taken in better. The properties in lemons also aid gut health, according to the National Library of Medicine.
Does lemon water make you poop? Improves digestion
Many people swear by the laxative properties of hot lemon water. Hot water combined with lemon is known to help with improved bowel movements, and keeps your digestion on track.
What happens when you drink lemon water all day? Drinking lemon water has its benefits, but in excess, it can cause some damaging side effects. Too much lemon water can also lead to tooth decay, heartburn, and other reflux-related symptoms.