Does tea raise blood pressure? The results indicate that tea intake is associated with significantly lower SBP and DBP. Furthermore, a 250 mL/day (one cup) increase in tea intake was associated with a 2.2 mmHg lower SBP and a 0.9 mmHg lower DBP. This suggests that regular tea consumption may have a favorable effect on blood pressure in older women.
What is the ideal blood pressure for a 65 year old? Recently, the American Heart Association (AHA) updated their guidance to indicate that people age 65 and older should ideally have a blood pressure reading lower than 130/80 mm Hg (millimeters of mercury). The first number (systolic) measures artery pressure when the heart is pumping.
What is the average blood pressure for a 70 year old? Normal blood pressure for most adults is defined as a systolic pressure of less than 120 and a diastolic pressure of less than 80.
What is the best tea to lower blood pressure? Green tea
Green tea can help in controlling high blood pressure. Consumption of green tea improves the flow of blood. It also reduces inflammation in the heart tissues.