What can I drink to flatten my tummy?
- Cucumber, lemon and ginger water.
- Cinnamon and honey water.
- Green Tea.
- Vegetable juice.
- Dates and banana drink.
What melts away belly fat fast? Aerobic exercise (cardio) is an effective way to improve your health and burn calories. Studies also show that it’s one of the most effective forms of exercise for reducing belly fat.
What should I drink before bed to lose weight?
- Greek yogurt protein shake. As noted above, having protein before bed—especially if you’ve worked out beforehand—helps stimulate the repair and rebuilding of muscle (muscle protein synthesis) while you sleep.
- Chamomile tea.
- Red wine.
- Soy-based protein shake.
What should I drink first thing in the morning?
- Honey and cinnamon drink. Have a glass of honey and cinnamon drink first thing in the morning.
- Lemon Juice.
- Cinnamon Green Tea.
- Coconut water.
- Aloe juice.
- Pomegranate tea.
- Fruit smoothies.
- Green tea lassi.