What fruits should I put in my water?
- Orange and Citrus Blueberry.
- Cucumber and Mint.
- Basil and watermelon.
- Pineapple and mint.
- Lime and cherry.
- Lemon and strawberry.
- Pineapple and mango.
- Raspberry and grapefruit.
How often should you change your fruit in infused water? Homemade Infused Waters will last up to 3-4 days in the refrigerator. Just keep in mind you may want to remove the fruits and herbs after 24 hours so they do not break down and leave the water bitter.
What does putting blueberries in your water do? What Are The Benefits Of Lemon And Blueberry Water? Increases your Vitamin C intake. Vitamin C helps fight against free radicals that are trying to damage your body. It also lowers your blood pressure and helps reduce your risk for cardiovascular disease and risk for having a stroke.
Can I use frozen fruit to infuse water? While ice cubes only keep your water cool, frozen berries will subtly infuse the water with a distinct flavor and sweet smell. Furthermore, infused water makes drinking the recommended amount easy this summer. Finally, fruit infused water is simple to prepare, tastes great and provides a healthy snack at the end!